Broccoli Pesto
| Broccoli florets 40 - 60 mm | 0.500 kg |
| Olive oil | 0.150 l |
| Pine nuts | 0.060 kg |
| Basil bunch | 0.060 kg |
| Mint bunch | 0.040 kg |
| Flat leaf parsley | 0.040 kg |
| Lemon zest | 0.020 kg |
| Lemon juice | 0.040 kg |
| Grana Padano DOP, grated | 0.080 kg |
| Sea salt, coarse | 0.009 kg |
| Black pepper, fresh from the mill | 0.002 kg |
Preparation
Preparation:• Prepare all the ingredients
Method:
• Finely chop the broccoli
• Briefly sauté the broccoli in 1/3 of the olive oil and then cool rapidly
• Mix the rest of the olive oil with all the other ingredients, except the cheese and the broccoli
• Add the broccoli and the cheese
Suggestion:
• This pesto not only goes with pasta, but also very well with grilled meat or fish
| Nutritional values | per 100 g |
|---|---|
| Energy | 962 kJ |
| Energy | 230 kcal |
| Fat | 21 g |
| - of which saturates | 4.6 g |
| Carbohydrates | 2.9 g |
| - of which sugar | 2.5 g |
| Fibre | 2.3 g |
| Protein | 6.9 g |
| Salt | 1.1 g |
| Allergens | Contains |
|---|---|
| Milk | yes |
| Egg | yes |
The nutritional value and allergen information is based on the ingredients with which we have developed the recipe. The ingredients that you use to prepare the recipe are important for your declaration and guest information.