Asian Bowl with prawns and tofu
Recipe Weight: 359g per Portion
| HILCONA Deli Asian noodle salad, 1 kg | 1.300 kg |
| HILCONA Deli Asian Tofu salad, 1 kg | 1.400 kg |
| MSC Prawns, peeled & cooked, 150/250, IQF | 0.300 kg |
| Sugar snap peas, IQF | 0.200 kg |
| Diced mango, fresh | 0.200 kg |
| Soybean sprouts, mung bean sprouts | 0.150 kg |
| Coriander bunch | 0.015 kg |
| Fried onions | 0.030 kg |
Preparation
Procedure:• Prepare all the ingredients
Method:
• Plate all the ingredients in the bowl
Suggestion:
• Try replacing the prawns with chunks of THE GREEN MOUNTAIN fried chicken
| Nutritional values | per portion |
|---|---|
| Energy | 1634 kJ |
| Energy | 390 kcal |
| Fat | 21 g |
| - of which saturates | 2.3 g |
| Carbohydrates | 28 g |
| - of which sugar | 16 g |
| Fibre | 5.1 g |
| Protein | 20 g |
| Salt | 4.4 g |
| Allergens | Contains |
|---|---|
| Gluten | yes |
| Crustaceans | yes |
| Soybeans | yes |
| Sesame seed | yes |
The nutritional value and allergen information is based on the ingredients with which we have developed the recipe. The ingredients that you use to prepare the recipe are important for your declaration and guest information.