GREEN MOUNTAIN Plant Balls on creamy leek potage
Recipe Weight: 533g per Portion
| THE GREEN MOUNTAIN Plant Based Balls, 14 g, 2 x 1.5 kg, IQF | 1.000 kg |
| Rapeseed oil | 0.040 l |
| Onions, chopped into 3mm cubes | 0.250 kg |
| Leek, julienned | 1.000 kg |
| Carrot cubes 5 x 5 x 5mm | 0.250 kg |
| Garlic, chopped | 0.020 kg |
| Sunflower seeds | 0.100 kg |
| Type 400 white flour | 0.030 kg |
| Tap water | 1.500 l |
| Cooking oat cream | 1.000 l |
| Soy Sauce Japanese style | 0.020 kg |
| Vegetable bouillon powder vegan | 0.050 kg |
| Yeast flakes | 0.005 kg |
| Salt | 0.010 kg |
| Black pepper, fresh from the mill | 0.001 kg |
| Ground nutmeg | 0.001 kg |
| Agave syrup | 0.025 l |
| Lemon juice | 0.030 kg |
| Lemon zest | 0.005 kg |
Preparation
Preparation:• Prepare all the ingredients
Method:
• Heat the rapeseed oil in an appropriate pot
• Gently cook the onions, leek and the potatoes in the rapeseed oil
• Add the garlic and the sunflower seeds
• Sprinkle with flour, cooking just until coloured. Then add the water
• Add the cooking oat cream, soy sauce and the bouillon powder and bring to the boil
• Let simmer for around 10 minutes
• At the same time, cook the plant balls on oven plates in a preheated combisteamer at 170°C and 20% steam time??
• Season the potage with yeast flakes, salt, pepper, nutmeg and the agave syrup
• Finish with the lemon zest
• Serve the potage with the plant balls
Suggestion:
• THE GREEN MOUNTAIN balls can also be cooked in a pan in a little rapeseed oil
• The potage can also be thickened with almond paste am I correct here? instead of flour
| Nutritional values | per portion |
|---|---|
| Energy | 2246 kJ |
| Energy | 537 kcal |
| Fat | 34 g |
| - of which saturates | 3.3 g |
| Carbohydrates | 32 g |
| - of which sugar | 13 g |
| Fibre | 8.8 g |
| Protein | 22 g |
| Salt | 6.3 g |
| Allergens | Contains |
|---|---|
| Gluten | yes |
| Soybeans | yes |
The nutritional value and allergen information is based on the ingredients with which we have developed the recipe. The ingredients that you use to prepare the recipe are important for your declaration and guest information.